Couch to 5K

Countess of Chester Country Park

3rd July 2019 : 5.30 - 6.30pm

This course is designed for complete beginners and will get you from the couch to running 5km in just 8 weeks!

This 8 week course includes 8 weekly group sessions (Wednesdays, 5.30-6.30pm), an 8 week training plan to be done as homework as well as access to a private Facebook support group. The course is led by a qualified personal trainer and England Athletics running coach.

Booking essential

£50 per person for 8 week course

Running clothing and footwear. Water.

In Country Park near the car park.

Car Park on site

Event Contact

For more information or if you have a query about this event please call 07789 163945 or email Jo Bridge

Events key:

  • Dog friendly
  • Disabled access
  • Parking available
  • Taking place outdoors
  • Tickets required
  • Educational & creative
  • Events for grown-ups
  • Child friendly
  • Healthy & active
  • A Community event
  • A Volunteering event
  • Event facilities
  • Entrance fee or Event cost
  • Meeting place