Green Angels Embracing the Blue - Natural Ways to Wellbeing Course

Port Sunlight River Park

16th March 2022 - 6th April 2022 : 10am - 3pm

Come and join Green Angels and Rachel Barker, for this new four-week course and explore practices that us to live a satisfying and well life. Find out how spending time surrounded by and connecting with nature can have a positive impact on our wellbeing!

Port Sunlight River Park has waterways within and surrounding the site, providing an opportunity to learn more about them and experience the benefits of connecting with our blue and green landscapes. The park has a grassland habitat, with trees coming into bud and a small lake that has an impressive reed bed.

Embracing the Blue is an opportunity to:

• Learn about and practice nature-based mindfulness
• Be inspired by and learn more about the park and its waterways
• Get creative with natural materials in a relaxed environment
• Connect with wildlife and local people with similar interests
• Benefit from spending time connecting with nature
• Activities include walking, mindfulness, nature-based activities, discussion, reflection and sharing

All parts of this programme are suitable for beginners. This course is open to adults only. BOOKING IS ESSENTIAL, to book please get in touch with Mary Breeze at greenangels@thelandtrust.org.uk / 07392 260215.

 

The guided 4-part course will be led by Rachel Barker, accredited Nature, Health and Wellbeing Facilitator. Find out more about Rachel’s work:

Instagram @riseandwild

Facebook Rise and Wild

 

The Port Sunlight River Park Green Angels Project is funded by United Utilities CaST Project which enables us to offer this programme free of charge.