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Chester Nordic Walking

Morning Nordic Walking

Countess of Chester Country Park

24th November 2017 : 10.30-11.30am

A weekly Friday morning Nordic Walking session that is open to everyone. The group is supported and led by a certified Nordic Walking instructor. The distance, pace and technical level are all set individually to suit those who take part. No previous experience is necessary. The duration of the activity will normally be 50 minutes and consists of warm up, instruction, practice and warm down.

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Chester Buggies

Friday Buggy Walk

Countess of Chester Country Park

24th November 2017 : 1.30 - 2.30 pm

A weekly, Friday afternoon Buggy Walk open to everyone. The distance and pace is set to suit those who take part. The duration of the Buggy Walk will normally be around 30 minutes.

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Countess Green Gym

Countess of Chester Country Park

28th November 2017 : 10am - 12.30pm

TCV’s Countess Green Gym is a project to promote outdoor exercise by undertaking conservation activities at the park.
The TCV Green Gyms are about people’s wellbeing, getting people out and about in their local environments to undertake conservation works as a means to getting both physically and mentally fitter at the same time as helping local green spaces and nature.

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Port Sunlight River Park Tuesday Health Walk

Port Sunlight River Park

28th November 2017 : 10.30-11.30am

A short, friendly walk in a lovely park

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Chester Walkers

Walk to Run

Countess of Chester Country Park

29th November 2017 : 5.15pm - 6pm

A weekly, Wednesday evening ‘Walk to Run’ session open to everyone and supported and led by a qualified Leader in Running Fitness. The distances, pace and recovery periods are all set individually to suit those who come. The duration of the Walk to Run will normally be 45 minutes.

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It was a very physical day but worth every moment. It’s great the give back to the community and to see the difference you made at the end of the day.

Tim Green, Skanska Corporate Volunteer

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