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Chester Walkers

Walk to Run

Countess of Chester Country Park

23rd August 2017 : 5.15pm - 6pm

A weekly, Wednesday evening ‘Walk to Run’ session open to everyone and supported and led by a qualified Leader in Running Fitness. The distances, pace and recovery periods are all set individually to suit those who come. The duration of the Walk to Run will normally be 45 minutes.

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Chester Nordic Walking

Afternoon Nordic Walking

Countess of Chester Country Park

23rd August 2017 : 1.30 - 2.30pm

A weekly, Wednesday afternoon Nordic Walking session that is open to everyone. The group is supported by a certified Nordic Walking Instructor. The distance, pace and technical level are all set individually to suit those who take part. No previous experience is necessary. The duration of the activity will normally be 50 minutes and consist of warm up, instruction, practice and warm down.

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Countess Green Gym

Countess of Chester Country Park

24th August 2017 : 10am - 12.30pm

TCV’s Countess Green Gym is a project to promote outdoor exercise by undertaking conservation activities at the park.
The TCV Green Gyms are about people’s wellbeing, getting people out and about in their local environments to undertake conservation works as a means to getting both physically and mentally fitter at the same time as helping local green spaces and nature.

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Bats of Port Sunlight River Park

Port Sunlight River Park

24th August 2017 : 8.45 - 10.15pm

Join us at Port Sunlight River Park to see and hear our flying mammals!

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Superworms!

Greenwich Peninsula Ecology Park

24th August 2017 : 11am - 2.45pm

Wiggly fun for younger children!

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Volunteering - great for team work – especially with people you might not interact with in your usual role. Great exercise – felt like a good activity outside in the sunshine!

AB Agri Corporate Volunteer at Fryston

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